{"id":3210,"date":"2026-03-16T21:25:16","date_gmt":"2026-03-16T19:25:16","guid":{"rendered":"https:\/\/alankabootmedia.com\/?p=3210"},"modified":"2026-03-16T21:25:16","modified_gmt":"2026-03-16T19:25:16","slug":"%d8%a8%d8%a7%d9%84%d8%b5%d9%88%d8%b1-%d9%85%d8%ad%d8%aa%d8%b1%d9%81%d9%8a%d9%86-%d8%b3%d9%88%d8%af%d8%a7%d9%86%d9%8a%d9%8a%d9%86-%d9%86%d8%b4%d9%8a%d8%b7%d9%8a%d9%86-%d9%81%d9%8a-%d8%a7%d9%86%d8%af","status":"publish","type":"post","link":"https:\/\/alankabootmedia.com\/?p=3210","title":{"rendered":"\u0628\u0627\u0644\u0635\u0648\u0631 \u0645\u062d\u062a\u0631\u0641\u064a\u0646 \u0633\u0648\u062f\u0627\u0646\u064a\u064a\u0646 \u0646\u0634\u064a\u0637\u064a\u0646 \u0641\u064a \u0627\u0646\u062f\u064a\u0629 \u0643\u0628\u0631\u0649"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/75e13fdc9ce94b36c283ade08477765d-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3211\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/75e13fdc9ce94b36c283ade08477765d-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/75e13fdc9ce94b36c283ade08477765d-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/75e13fdc9ce94b36c283ade08477765d.webp 732w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/f01f008435c88378b65c655b3851296e-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3212\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/f01f008435c88378b65c655b3851296e-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/f01f008435c88378b65c655b3851296e-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/f01f008435c88378b65c655b3851296e-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/f01f008435c88378b65c655b3851296e-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/f01f008435c88378b65c655b3851296e.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/40547a8aa3d886706f8a44051e2952c3-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3213\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/40547a8aa3d886706f8a44051e2952c3-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/40547a8aa3d886706f8a44051e2952c3-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/40547a8aa3d886706f8a44051e2952c3-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/40547a8aa3d886706f8a44051e2952c3-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/40547a8aa3d886706f8a44051e2952c3.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/9ecd837b073956d0fcdc63f133d46b76-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3214\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/9ecd837b073956d0fcdc63f133d46b76-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/9ecd837b073956d0fcdc63f133d46b76-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/9ecd837b073956d0fcdc63f133d46b76-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/9ecd837b073956d0fcdc63f133d46b76-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/9ecd837b073956d0fcdc63f133d46b76.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/dba2d14fb4da091571197d3efe4921ea-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3215\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/dba2d14fb4da091571197d3efe4921ea-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/dba2d14fb4da091571197d3efe4921ea-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/dba2d14fb4da091571197d3efe4921ea-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/dba2d14fb4da091571197d3efe4921ea-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/dba2d14fb4da091571197d3efe4921ea.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be4e9f7837ed03d0c773bf9d04a21cd6-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3216\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be4e9f7837ed03d0c773bf9d04a21cd6-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be4e9f7837ed03d0c773bf9d04a21cd6-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be4e9f7837ed03d0c773bf9d04a21cd6-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be4e9f7837ed03d0c773bf9d04a21cd6.webp 984w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/3497c30f58f3601d22eecef01f8ba7d2-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3217\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/3497c30f58f3601d22eecef01f8ba7d2-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/3497c30f58f3601d22eecef01f8ba7d2-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/3497c30f58f3601d22eecef01f8ba7d2-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/3497c30f58f3601d22eecef01f8ba7d2.webp 796w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/0ba7b3ca3126d1a500598f7f477dc02b-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3218\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/0ba7b3ca3126d1a500598f7f477dc02b-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/0ba7b3ca3126d1a500598f7f477dc02b-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/0ba7b3ca3126d1a500598f7f477dc02b-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/0ba7b3ca3126d1a500598f7f477dc02b-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/0ba7b3ca3126d1a500598f7f477dc02b.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/120c69208b7855ae481f0559c83f063f-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3220\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/120c69208b7855ae481f0559c83f063f-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/120c69208b7855ae481f0559c83f063f-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/120c69208b7855ae481f0559c83f063f-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/120c69208b7855ae481f0559c83f063f.webp 864w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/1a27d6f97dec04648483e44702913173-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3221\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/1a27d6f97dec04648483e44702913173-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/1a27d6f97dec04648483e44702913173-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/1a27d6f97dec04648483e44702913173-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/1a27d6f97dec04648483e44702913173.webp 888w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be8acffd67f0f3c28a7224c29bd465e6-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3222\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be8acffd67f0f3c28a7224c29bd465e6-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be8acffd67f0f3c28a7224c29bd465e6-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be8acffd67f0f3c28a7224c29bd465e6-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be8acffd67f0f3c28a7224c29bd465e6-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/be8acffd67f0f3c28a7224c29bd465e6.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/c39c1c918dad1b898adf1af6291b0b55-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3223\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/c39c1c918dad1b898adf1af6291b0b55-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/c39c1c918dad1b898adf1af6291b0b55-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/c39c1c918dad1b898adf1af6291b0b55.webp 712w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/215215fbecdb86663bdceb5b83fdbb33-293x300.webp\" alt=\"\" width=\"293\" height=\"300\" class=\"alignnone size-medium wp-image-3224\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/215215fbecdb86663bdceb5b83fdbb33-293x300.webp 293w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/215215fbecdb86663bdceb5b83fdbb33-1001x1024.webp 1001w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/215215fbecdb86663bdceb5b83fdbb33-768x786.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/215215fbecdb86663bdceb5b83fdbb33.webp 1044w\" sizes=\"auto, (max-width: 293px) 100vw, 293px\" \/><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/7361dc7ba81bd3899b9c18ebe2402983-300x300.webp\" alt=\"\" width=\"300\" height=\"300\" class=\"alignnone size-medium wp-image-3225\" srcset=\"https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/7361dc7ba81bd3899b9c18ebe2402983-300x300.webp 300w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/7361dc7ba81bd3899b9c18ebe2402983-1024x1024.webp 1024w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/7361dc7ba81bd3899b9c18ebe2402983-150x150.webp 150w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/7361dc7ba81bd3899b9c18ebe2402983-768x768.webp 768w, https:\/\/alankabootmedia.com\/wp-content\/uploads\/2026\/03\/7361dc7ba81bd3899b9c18ebe2402983.webp 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":3226,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_sitemap_exclude":false,"_sitemap_priority":"","_sitemap_frequency":"","footnotes":""},"categories":[35],"tags":[],"class_list":["post-3210","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sports"],"_links":{"self":[{"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/3210","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3210"}],"version-history":[{"count":1,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/3210\/revisions"}],"predecessor-version":[{"id":3227,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/posts\/3210\/revisions\/3227"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=\/wp\/v2\/media\/3226"}],"wp:attachment":[{"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3210"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3210"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/alankabootmedia.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3210"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}